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Detox and purification with the technique of Poorna Shankhaprakshalana

Theme: Detox and Purification with the technique of Poorna Shankhaprakshalana
Date: Saturday 13 to Monday 15 Αpril 2019
Arrivals: Friday 12 April 2019
At Satyanandashram, Hellas

The only hatha yoga practice for detoxifying the entire digestive system (stomach - small intestine - large intestine)

Detox for the body with the technique of Poorna Shankhaprakshalana and Laghoo Shankhaprakshalana (for people without previous experience). This is a powerful technique of hatha yoga that removes the toxins from the body, balances the nervous system and the three doshas in the body – vata, pitta and kapha, activate and strengthen the immune system, release mental and emotional tensions and prepare one for the higher practices of yoga.

Those age – old purification techniques are very effective in helping with a whole range of problems such as constipation, acne, anger, depression, hormonal imbalances, migraines, asthma, allergies, eczema, arthritis and more. On a more subtle level, they remove the blocked energy and all the unnecessary toxins from the body

Those who haven’t had any previous experience in the technique of Poorna Shankhaprakshalana will be required to stay in the ashram for a total of eight days (until Saturday 20 Αpril), so that they follow the required diet which is necessary after the practice. At the same time they are welcome to participate in the Navaratri program that will be held during the same time, at the ashram.

Poorna Shankhaprakshalana is an excellent technique for those who practice Kriya Yoga.

Τhe techniques of Poorna and Laghoo Shankhaprakshalana are guided by experienced instructors of the Satyananda system of yoga.

The program includes:
• The technique of Poorna Shankaprakshalana or Laghoo Shankhaprakshalana
• Yoga nidra according to the system of Satyananda Yoga
• Introduction to Hatha Yoga detox techniques
• Living Yogic lifestyle
• Karma yoga

Contribution:
There is a contribution for the program.


Information:
For more information please contact:
Tel: + 30 2106644189/ + 30 2106028531
Εmail: This email address is being protected from spambots. You need JavaScript enabled to view it.


Booking:
For your booking please press here
http://www.satyanandayoga.gr/en/ashram-paiania/bookings.html

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  • Place: Ashram Paiania
  • Dates and times:

    Saturday 13 - Monday15 April 2019

  • Bookings and more information:

    Satyanandashram Hellas
    PO Box 22, 19002 Paiania
    Greece
    tel: +30 210 6644189, 6028531
    fax: +30 210 6644048
    This email address is being protected from spambots. You need JavaScript enabled to view it.

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