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Positivity Weeks

Positivity weeks at Satyanandashram Hellas, Paiania

The idea behind a yogic lifestyle means living with awareness, with understanding, with our positive qualities interacting in the whole process of evolution and development.
Swami Niranjananda Saraswati


Dates:
During 2019:
Saturday 2 – Friday 8 November 2019

During 2020:
Saturday 4 - Sunday 12 January
Sunday 1 - Sunday 8 March
Saturday 9 - Sunday 17 May
Monday 6 - Sunday 12 July
Saturday 8 - Sunday 16 August
Saturday 7 - Sunday 15 November
Arrivals: the day before the start of the seminar 18:00 – 20:30

Departures: last day of the seminar at 13:00
Language: English and Greek


You are welcome to Satyanandashram Hellas to immerse in one week of positivity in a high energy environment, charged with positivity!!!!


Take some days off from your normal routine and enjoy days of constructive living by channeling stress and negativity in a creative manner and learning how to replace it with positivity.

The day will begin with a morning yoga session to start the day in a positive note, a healthy breakfast. During the day the practice of Pratipaksha Bhavana will be introduced where one learns how to replace negative thoughts with positive ones. Using the tools of Yama and Niyama, Satyananda Yoga Nidra and techniques for Living Consciously, to assist one in thinking and behaving in a positive way.

The program includes theory and practices:
• Yoga sessions (asana, pranayama, mudra, bandha)
• Yoga nidra of Satyananda system of yoga: deep relaxation technique of releasing emotional duality
• Pratipaksha bhavana (theory and practices)
• Yama Niyama (theory and practices)
• Living consciously (theory and practices)
• The IDY sadhana of 2020 from the Bihar School of Yoga
• Workshop on laughter.
• Sivananda walk (walking pranayama and meditation practice)
• Positivity mantras
• MMJM and havan
• Seva yoga talk (theory and practices)
• Vegeterian meals

Please bring your yoga mat.


There are contributions for the programs. The reduced contribution with early bird booking and full payment is valid till 30 days before the commencement of the program.

Information:
For more information please contact:
Tel: +302106644189 +302106028531
Εmail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Booking:
For your booking please press here
http://www.satyanandayoga.gr/en/ashram-paiania/bookings.html

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  • Dates and times:

    Saturday 2 - Friday 8 November 2019

    Saturday 4 - Sunday 12 January 2020

    Sunday 1 - Sunday 8 March 2020

    Sunday 9 - Sunday 17 May 2020

    Monday 6 - Sunday 12 July 2020

    Saturday 8 - Sunday 16 August 2020

    Saturday 7 - Sunday 15 November 2020

  • Bookings and more information:

    Satyanandashram Hellas
    PO Box 22, 19002 Paiania
    Greece
    tel: +30 210 6644189, 6028531
    fax: +30 210 6644048
    This email address is being protected from spambots. You need JavaScript enabled to view it.

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